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Taco Pasta Salad

Taco Pasta Salad


  • Author: Julia Koch
  • Total Time: 30 minutes
  • Yield: 6 servings

Description

Taco Pasta Salad is a bold and hearty dish that combines the zesty flavors of tacos with the comfort of a chilled pasta salad. It features seasoned ground beef, rotini pasta, sweet corn, juicy tomatoes, cheddar cheese, and crisp lettuce, finished with a creamy or tangy taco-style dressing. Perfect for family meals, potlucks, or make-ahead lunches.


Ingredients

12 oz rotini pasta

1 lb ground beef

1 packet taco seasoning (about 2 tablespoons)

1 cup cherry tomatoes, halved

1 cup corn kernels

1 cup shredded cheddar cheese

2 cups chopped romaine or iceberg lettuce

1 cup crushed tortilla chips (optional)

1/2 cup sour cream or salsa dressing (or a mix of both)


Instructions

1. Brown the ground beef in a skillet over medium-high heat. Break it apart with a spatula as it cooks. Once browned, drain the fat, add taco seasoning and a bit of water, and simmer until thickened.

2. Boil the rotini pasta in salted water until al dente. Drain and rinse under cool water.

3. While pasta and beef cook, chop the lettuce, halve the cherry tomatoes, and drain the corn if canned.

4. In a large bowl, combine the cooled pasta, seasoned beef, cherry tomatoes, corn, and shredded cheese. Toss gently.

5. In a serving dish, layer chopped lettuce, then spoon over the pasta-beef mixture. Top with crushed tortilla chips if desired.

6. Drizzle with your dressing of choice—sour cream, salsa, or a mix—and serve chilled or room temp.

Notes

Don’t overcook the pasta—al dente texture helps it hold up when mixed with warm ingredients.

If you’re prepping this ahead, store lettuce and dressing separately until just before serving.

For a lighter version, use Greek yogurt instead of sour cream in the dressing.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Pasta Salad
  • Method: Skillet + Boil
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 ½ cups
  • Calories: 420
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: taco pasta salad, pasta taco salad, taco salad with pasta