Craving a cozy, one-pan meal that hits all the comfort notes without feeling heavy? This Southwest Ground Beef and Sweet Potato Skillet is the kind of dinner that disappears fast—it’s hearty, colorful, and layered with flavor. The natural sweetness of roasted sweet potatoes paired with bold, seasoned ground beef creates a combo that feels both nostalgic and new. It’s also perfect for a weeknight dinner or meal prep for the days ahead.
Beyond being delicious, this skillet dinner delivers balance: it’s protein-packed, full of fiber, and loaded with flavor thanks to diced tomatoes, melty cheese, and fresh herbs. Every bite is a warm invitation to dig in, and cleanup is a breeze since everything cooks in just one pan. This is the kind of recipe that earns its spot in the regular rotation.
Preparation Phase & Tools to Use
Before you get started, let’s make sure your kitchen is prepped with the right gear:
- Large Skillet or Saute Pan: This is your main tool—you’ll need something wide and deep enough to hold all your ingredients comfortably and allow for even cooking. A non-stick or cast iron skillet works great.
- Wooden Spoon or Silicone Spatula: Ideal for stirring and breaking apart the beef without damaging your pan.
- Sharp Chef’s Knife: You’ll want this for quickly dicing sweet potatoes and chopping other vegetables evenly.
- Cutting Board: Use a large one to keep your prep organized and safe.
- Grater (Optional): If you prefer freshly grated cheese over pre-shredded, a box grater will elevate the dish.
Having these tools handy not only saves you time but ensures the ingredients cook evenly and come together just right.

Ingredients for the Southwest Ground Beef and Sweet Potato Skillet
- Ground Beef: This is the foundation of the dish, bringing protein and savory depth. Choose lean ground beef for a balanced texture that won’t overwhelm the sweet potatoes.
- Sweet Potatoes: They add natural sweetness and heartiness. Roasted until tender, they complement the beef and balance the heat from spices.
- Diced Tomatoes (with green chilies if preferred): These add moisture and acidity to brighten the dish. The chilies bring a subtle kick.
- Bell Peppers: A burst of color and crunch. Red, yellow, or green—pick your favorite or mix them.
- Onion: Essential for building that aromatic base. A yellow or white onion works best.
- Garlic: Freshly minced garlic deepens the flavor profile and brings warmth to every bite.
- Shredded Cheese: Adds richness and that melty finish on top. Monterey Jack or cheddar are great options.
- Olive Oil: Used for sautéing vegetables and searing the beef. A neutral oil like avocado works too.
- Chili Powder & Cumin: These give the skillet its signature southwest flavor—smoky, earthy, and bold.
- Salt & Black Pepper: To bring it all together.
- Fresh Cilantro (optional): For garnish and a bright, fresh note at the end.
How To Make the Southwest Ground Beef and Sweet Potato Skillet
Step 1: Prep and Cook the Sweet Potatoes
Peel and cube the sweet potatoes into small, bite-sized pieces. Heat a drizzle of olive oil in your skillet over medium heat. Add the sweet potatoes and cook for 10-12 minutes, stirring occasionally, until tender and lightly caramelized. Remove and set aside.
Step 2: Brown the Ground Beef
In the same skillet, add a bit more oil if needed, and cook the ground beef over medium-high heat. Break it up with a wooden spoon, and cook until browned and no longer pink. Drain any excess grease.
Step 3: Add Aromatics and Spices
Lower the heat slightly and stir in the diced onion, garlic, chili powder, cumin, salt, and pepper. Sauté for about 3-4 minutes until fragrant and the onion is softened.
Step 4: Combine Ingredients
Add the cooked sweet potatoes back into the skillet, along with diced tomatoes and bell peppers. Stir everything together and let it cook for another 5-7 minutes so the flavors can meld.
Step 5: Finish with Cheese
Sprinkle shredded cheese evenly over the skillet. Cover with a lid or foil for a few minutes until the cheese melts beautifully.
Step 6: Garnish and Serve
Remove from heat and top with chopped cilantro if desired. Serve warm, right from the skillet.
How to Serve and Store Southwest Ground Beef and Sweet Potato Skillet
This skillet dinner is best served hot, straight from the pan. Scoop it into shallow bowls or plate it family-style for a rustic, cozy feel. A dollop of sour cream or a few slices of avocado on top can add creaminess, while fresh lime wedges on the side brighten the dish beautifully.
If you have leftovers, you’re in luck. This meal stores exceptionally well. Let it cool completely before transferring to airtight containers. Refrigerate for up to 4 days. It reheats quickly in a skillet or microwave, making it perfect for next-day lunches or dinner in a pinch.
It also freezes well: portion into freezer-safe bags or containers and store for up to 2 months. To reheat, thaw in the fridge overnight and warm it on the stove.
Frequently Asked Questions
What kind of ground beef should I use?
Lean ground beef (like 85% or 90% lean) works best to reduce excess grease while still providing flavor and moisture.
Can I substitute sweet potatoes with another veggie?
Yes, butternut squash or even regular potatoes can work in a pinch. However, sweet potatoes add a distinct flavor and nutritional boost that complements the spices.
Is this dish spicy?
The base recipe has a mild to moderate heat depending on the type of diced tomatoes used. You can adjust the spice level by adding more chili powder or a pinch of cayenne.
Can I make it dairy-free?
Absolutely! Just skip the cheese or use a dairy-free shredded cheese alternative.
What toppings go well with this dish?
Try avocado slices, sour cream, green onions, or even a quick corn salsa to add a little crunch and brightness.
Can I use ground turkey instead of beef?
Definitely. Ground turkey or even chicken can be used as a lighter protein alternative. Just adjust the seasonings as needed for flavor.
Want More Ground Beef Skillet Ideas?
If you’re into bold flavors and minimal cleanup, you’re in the right corner of LadyPlate. Here are some other cozy and satisfying ground beef creations to explore:
Start with the One Skillet Smoky Honey Chili Beef Rice if you like a hint of sweetness in your savory meals. It has that same comfort-food vibe with a unique smoky twist.
Or go hearty with the Delicious Beef Bowtie Pasta, where pasta meets cheesy beefy goodness in a pan you’ll want to scrape clean.
Looking for a game-day crowd pleaser? The Ultimate Cheesy Ground Beef Melt is basically a hug on a plate.
For a spicy edge, don’t miss the Spicy Rattlesnake Pasta, combining beef with a rich, bold sauce.
If you’re into Tex-Mex flavors, the Taco Bake Casserole brings layered goodness with all the southwest flair.
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If you try this Southwest Ground Beef and Sweet Potato Skillet, I’d love to hear how it went. Did you go spicy? Did you sneak in extra veggies? Share your version in the comments below.
And for more daily recipes like this, check out my Pinterest at LadyPlate. I share fresh ideas there every week!

Southwest Ground Beef and Sweet Potato Skillet
- Total Time: 35 minutes
- Yield: 4 servings
Description
This Southwest Ground Beef and Sweet Potato Skillet is a one-pan wonder that brings bold spices, hearty protein, and naturally sweet veggies into one cozy dish. With tender sweet potatoes, flavorful ground beef, bell peppers, melted cheese, and a dash of smoky seasoning, it’s a balanced and satisfying dinner perfect for busy weeknights or meal prepping.
Ingredients
1 lb ground beef
2 medium sweet potatoes, peeled and diced
1 can (14.5 oz) diced tomatoes (with green chilies if desired)
1 bell pepper, diced
1 small onion, chopped
2 cloves garlic, minced
1 cup shredded cheese (Monterey Jack or cheddar)
2 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1 tsp salt
1/2 tsp black pepper
Fresh cilantro, chopped (optional, for garnish)
Instructions
1. Peel and dice the sweet potatoes into bite-sized cubes.
2. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add sweet potatoes and cook 10–12 minutes, stirring occasionally until softened and lightly browned. Remove and set aside.
3. In the same skillet, add the remaining tablespoon of olive oil. Add ground beef and cook over medium-high heat until browned and fully cooked, breaking it up with a wooden spoon. Drain excess grease.
4. Lower the heat to medium. Stir in the chopped onion, minced garlic, chili powder, cumin, salt, and pepper. Cook 3–4 minutes until the onion is softened and fragrant.
5. Add diced tomatoes (with juices), diced bell pepper, and cooked sweet potatoes back into the skillet. Stir to combine and simmer for 5–7 minutes.
6. Sprinkle shredded cheese evenly over the top. Cover with a lid or foil and let sit for 2–3 minutes until the cheese is melted.
7. Garnish with fresh cilantro and serve hot. Enjoy!
Notes
Cut sweet potatoes into small, uniform cubes to ensure even cooking.
If using ground turkey or chicken, slightly increase seasoning to maintain bold flavor.
This dish is great for meal prep—store in single-serve containers and freeze for quick lunches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Southwest
Nutrition
- Serving Size: 1 serving
- Calories: 475
- Sugar: 8g
- Sodium: 620mg
- Fat: 27g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 85mg
Keywords: Ground Beef, Sweet Potato, Skillet Dinner, One-Pan Meal, Family Dinner


