Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce

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Ever crave something that feels like a five-star meal but can be made right at home in under 30 minutes? Seared Scallops with Spicy Cajun Cream Sauce is your ticket to an indulgent yet quick culinary experience. Golden, tender scallops meet a creamy Cajun sauce with just enough heat to excite your taste buds—a dish that’s both elegant and comforting.

Perfect for a romantic dinner, weekend treat, or when you simply want to impress yourself, this recipe pairs classic searing technique with bold Southern flavors. Whether you’re a seafood lover or just diving in, the richness of the sauce balances the natural sweetness of scallops perfectly.


Preparation Phase & Tools to Use

To execute this recipe with finesse, a few kitchen essentials are key. A heavy-bottomed skillet or cast iron pan ensures an even, golden crust on your scallops, locking in flavor without overcooking. You’ll also need a spatula or tongs for gentle flipping, paper towels to pat scallops dry (essential for a good sear), and a small saucepan to prepare the Cajun cream sauce.

A whisk is indispensable for achieving a smooth sauce, especially when incorporating cream and seasonings. Lastly, a measuring spoon set will help keep your spice mix balanced. Having these tools ready means you can move with ease and confidence through each step of the cooking process.


Ingredients for the Seared Scallops with Spicy Cajun Cream Sauce

  • Sea scallops: These large, tender mollusks are the star of the dish. They sear beautifully and bring a delicate sweetness.
  • Butter: Adds richness and helps in searing the scallops to golden perfection.
  • Olive oil: Prevents the butter from burning and aids in getting that crisp crust.
  • Garlic: Aromatic base that adds depth to the sauce.
  • Heavy cream: The foundation of the creamy sauce that balances the heat.
  • Cajun seasoning: This spicy blend delivers the bold, smoky heat that defines the dish.
  • Paprika: Adds both color and a gentle warmth to the sauce.
  • Parmesan cheese: Melts into the sauce, adding a salty umami kick.
  • Lemon juice: Cuts through the richness with a bright finish.
  • Salt and pepper: Essential for seasoning and enhancing all the other flavors.
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How To Make the Seared Scallops with Spicy Cajun Cream Sauce

Step 1: Pat and Prep the Scallops

Start by patting your scallops dry with paper towels. This step is crucial for achieving a beautiful sear. Season both sides with salt and pepper.

Step 2: Sear the Scallops

Heat butter and olive oil in a heavy-bottomed skillet over medium-high heat. Once hot, add the scallops in a single layer. Sear for about 2 minutes per side until a golden crust forms. Remove and set aside.

Step 3: Build the Cajun Cream Sauce

In a small saucepan, melt a bit more butter and sauté garlic until fragrant. Add the Cajun seasoning and paprika, stirring for a few seconds. Pour in the heavy cream and bring to a simmer.

Step 4: Finish the Sauce

Stir in the Parmesan cheese until fully melted. Add lemon juice to brighten the flavor. Let the sauce thicken slightly, about 2-3 minutes.

Step 5: Bring It All Together

Return the scallops to the pan just to warm through in the sauce. Spoon the sauce over each scallop and serve immediately.


Serving and Storing Seared Scallops with Spicy Cajun Cream Sauce

This dish is best served immediately while the scallops are warm and the sauce is at its creamy peak. Pair with buttery mashed potatoes, garlic rice, or roasted asparagus for a full meal. A crusty baguette also works wonders for soaking up every drop of the flavorful sauce.

If you need to store leftovers, let the scallops cool completely and transfer them to an airtight container. Store in the refrigerator for up to 2 days. Reheat gently in a pan over low heat to avoid overcooking the scallops. The sauce may need a splash of cream to bring it back to life.


Frequently Asked Questions

How do I know when scallops are cooked perfectly?

They should have a golden crust on each side and be opaque in the center. Overcooking makes them rubbery, so keep the sear quick and hot.

Can I use frozen scallops?

Yes, but make sure they are completely thawed and very dry before cooking. Moisture is the enemy of a good sear.

What if I don’t have Cajun seasoning?

You can make your own with a mix of paprika, garlic powder, onion powder, cayenne, oregano, and thyme.

Is there a substitute for heavy cream?

Half-and-half can be used, though the sauce may be a bit thinner. For a dairy-free option, coconut cream works but alters the flavor profile.

Can I make the sauce ahead of time?

Absolutely. The sauce can be made up to a day in advance and gently reheated before serving with freshly seared scallops.


Want More Seafood Dinner Ideas?

You might also like the Louisiana Seafood Gumbo, which offers a hearty, spicy stew packed with shrimp and crab. Or go for the Garlic Butter Shrimp Scampi Lasagna Recipe if you’re in the mood for a pasta-seafood fusion that layers rich flavors.

For lighter yet flavorful fare, check out the Grilled Shrimp Bowl with Avocado Corn Salsa & Creamy Sauce. It’s a fresh, zesty meal in a bowl. The Easy Seafood Casserole is another great weeknight option that’s both creamy and satisfying. And if you’re craving a crispy finish, the Flavorful Bang Bang Salmon delivers a perfect contrast of crunch and heat.


Pin and Tell Me How Yours Turned Out

You can save this to your seafood favorites board for easy reference. Just click the Pin button.

If you make it, I’d love to hear your take. Did you adjust the spice? Serve it with pasta or bread? Drop a comment below and tell me how your scallops turned out.

For more daily recipe ideas and behind-the-scenes cooking, head over to my Pinterest at LadyPlate.


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Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce


  • Author: Julia Koch
  • Total Time: 25 minutes
  • Yield: 2 servings

Description

Golden, pan-seared scallops nestled in a rich and spicy Cajun cream sauce—this recipe balances heat and creaminess to highlight the natural sweetness of the scallops. Ready in under 30 minutes, it’s a gourmet-style seafood dish perfect for a special night in.


Ingredients

6 to 8 large sea scallops

2 tablespoons butter

1 tablespoon olive oil

2 cloves garlic, minced

3/4 cup heavy cream

1 tablespoon Cajun seasoning

1/2 teaspoon paprika

1/4 cup grated Parmesan cheese

1 tablespoon lemon juice

Salt and pepper to taste


Instructions

1. Pat the scallops dry thoroughly with paper towels and season both sides with salt and pepper.

2. Heat butter and olive oil in a heavy-bottomed skillet over medium-high heat.

3. Sear scallops for 2 minutes on each side or until a golden crust forms. Remove and set aside.

4. In a small saucepan, melt a bit of butter and sauté minced garlic until fragrant.

5. Stir in Cajun seasoning and paprika, then pour in the heavy cream and bring to a simmer.

6. Add Parmesan cheese, stirring until fully melted.

7. Add lemon juice and let the sauce thicken slightly for 2-3 minutes.

8. Return scallops to the sauce just to warm through.

9. Spoon sauce over scallops and serve immediately.

Notes

Always pat scallops dry before searing to get a crisp golden crust.

For extra sauce richness, use freshly grated Parmesan rather than pre-shredded.

The sauce can be made ahead and reheated gently before serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (half recipe)
  • Calories: 380
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 29g
  • Saturated Fat: 16g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 110mg

Keywords: scallops, seafood, Cajun, cream sauce

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