Description
Craving a fresh, vibrant, and satisfying salad that’s both wholesome and full of flavor? This Quick Mediterranean Potato Salad is your perfect go-to. Featuring creamy baby potatoes, briny Kalamata olives, crisp cucumbers, and tangy feta tossed in a zesty lemon-olive oil dressing, it’s a healthy snack, easy dinner side, or light lunch option. Whether you’re looking for breakfast ideas, quick lunch prep, or dinner ideas that travel well—this easy recipe delivers Mediterranean flair in every bite.
Ingredients
1.5 pounds baby potatoes
1/2 cup Kalamata olives
1 cup diced cucumber
1/4 cup finely chopped red onion
1/2 cup chopped red bell pepper
1/2 cup crumbled feta cheese
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh dill
3 tablespoons lemon juice
1/4 cup extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon cracked black pepper
Instructions
1. Wash the baby potatoes and place them in a large pot. Cover with cold water and a generous pinch of salt.
2. Bring to a boil, reduce to a simmer, and cook until fork-tender, about 12–15 minutes.
3. Drain the potatoes and let them cool slightly. Halve or quarter them depending on size.
4. While potatoes cool, prepare the other vegetables: dice cucumbers, red onions, and red bell pepper. Slice olives if desired.
5. In a small bowl or jar, combine lemon juice, olive oil, salt, and pepper. Whisk or shake to emulsify the dressing.
6. In a large mixing bowl, combine the potatoes, vegetables, olives, herbs, and feta.
7. Pour the dressing over and gently toss to coat all ingredients.
8. Serve warm, at room temperature, or chilled. Letting it rest 30 minutes enhances flavor.
Notes
Don’t overboil the potatoes—test with a fork early to avoid mushiness.
For maximum flavor, let the salad marinate for at least 30 minutes before serving.
If you prep ahead, add fresh herbs right before serving to preserve their color and punch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Boiled
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1.5 cups
- Calories: 265
- Sugar: 2g
- Sodium: 530mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg