Craving a dinner that hits every flavor note—sweet, spicy, savory, and ultra-creamy? This One-Pan Spicy Honey Garlic Steak Pasta might just become your new weeknight obsession. Imagine juicy seared steak slices nestled into silky, garlicky pasta tossed in a spicy honey cream sauce, finished with roasted tomatoes and fresh herbs. It looks indulgent and tastes like something from a fancy bistro, but it comes together effortlessly in one pan.
Perfect for impressing dinner guests or just elevating your Tuesday night, this dish balances bold flavors without overpowering each other. The honey brings a subtle sweetness, the chili flakes add a fiery kick, and the creamy sauce wraps everything together like a warm hug. It’s hearty, satisfying, and makes you feel like a dinner hero.
Preparation Phase & Tools to Use
To make the One-Pan Spicy Honey Garlic Steak Pasta, having the right tools ensures your process is smooth from start to finish:
- Cast Iron Skillet or Heavy Nonstick Pan: Essential for getting a good sear on your steak. It locks in the juices and adds a rich crust to the beef.
- Tongs: They give you full control when flipping the steak or tossing pasta.
- Wooden Spoon or Silicone Spatula: Ideal for stirring the pasta and scraping up the flavorful fond from the pan.
- Chef’s Knife: To slice your steak cleanly and prep your garlic and herbs finely.
- Lid for Pan: Helps steam the pasta evenly if you’re cooking it directly in the sauce.
With everything ready in one vessel, you reduce cleanup and allow flavors to build in layers—an essential detail for that restaurant-style depth.

Ingredients for the One-Pan Spicy Honey Garlic Steak Pasta
Each component plays a specific role in creating that mouthwatering balance of savory, spicy, sweet, and creamy. Here’s what you’ll need:
- Ribeye or Sirloin Steak: Rich and tender, these cuts sear beautifully and stay juicy.
- Fettuccine or Linguine Pasta: These noodles hold onto the creamy sauce perfectly.
- Fresh Garlic: Adds depth and warmth to the entire dish.
- Honey: Brings a natural sweetness that contrasts the heat.
- Red Pepper Flakes: Delivers that perfect spicy edge.
- Heavy Cream: Makes the sauce luscious and coats the pasta like velvet.
- Parmesan Cheese: Adds a salty, nutty punch to balance the sweet and spice.
- Sun-dried or Roasted Tomatoes: A tangy-sweet bite that brightens up every forkful.
- Fresh Parsley: For a final touch of herby freshness.
- Salt and Black Pepper: Fundamental for seasoning the steak and sauce.
- Olive Oil & Butter: Used to sear the steak and add richness to the sauce.
How To Make the One-Pan Spicy Honey Garlic Steak Pasta
Step 1: Sear the Steak to Golden Perfection
Season your steak generously with salt and pepper. Heat olive oil in your skillet over medium-high heat. Sear the steak for about 3-4 minutes per side until a golden crust forms. Remove and let it rest while you make the sauce.
Step 2: Build the Flavor Base
In the same pan, add butter and minced garlic. Let it sizzle for 30 seconds. Then stir in the red pepper flakes and honey, letting it bubble slightly to create that signature sweet-heat layer.
Step 3: Cook the Pasta Right in the Sauce
Pour in heavy cream and a bit of water or broth. Bring to a simmer. Add pasta and stir occasionally as it cooks. The noodles will absorb the liquid and thicken the sauce.
Step 4: Stir in Tomatoes and Cheese
Once the pasta is nearly al dente, toss in the roasted or sun-dried tomatoes and grated Parmesan. Mix well until the sauce is creamy and clings to every strand.
Step 5: Slice and Serve
Thinly slice the rested steak and arrange it over the pasta. Drizzle with any leftover pan juices, sprinkle fresh parsley, and serve right away while everything is steamy and rich.
How to Serve and Store One-Pan Spicy Honey Garlic Steak Pasta
This pasta is best served immediately, with the steak freshly sliced and laid over a bed of creamy, spicy noodles. Garnish with a shower of chopped parsley and an extra crack of black pepper. If you like a hit of acid, a quick squeeze of lemon over the top balances the richness beautifully.
For leftovers, let the pasta cool completely before storing. Use an airtight container and refrigerate for up to 3 days. Reheat gently on the stovetop with a splash of cream or milk to bring the sauce back to life. Freezing isn’t recommended as the cream sauce may separate.
Frequently Asked Questions
How spicy is this dish?
It has a medium heat level thanks to the red pepper flakes, but you can adjust to taste. Start with less and add more if needed.
Can I use another cut of beef?
Yes! Flank steak or New York strip also works well. Just adjust cooking time based on thickness.
Can I make this dairy-free?
You can swap the cream for full-fat coconut milk and use a plant-based butter. Skip the Parmesan or try a dairy-free alternative.
Do I need to cook the pasta separately?
Nope! That’s the beauty of one-pan recipes. The pasta cooks directly in the sauce for maximum flavor.
Can I add vegetables to this?
Absolutely. Try tossing in spinach, mushrooms, or bell peppers during the sauce stage for extra texture and nutrition.
What wine pairs well with this pasta?
A bold red like Zinfandel or a peppery Syrah complements the savory spice and rich steak perfectly.
Want More Steak Pasta Ideas?
If you’re all about steak paired with rich, velvety pasta, you might love these dishes too. Try the Garlic Butter Steak Bites Creamy Parmesan Shells for a bite-sized twist with shell pasta and garlic bliss.
Looking for something even bolder? The Creamy Cajun Chicken Pasta brings a similar kick but with a chicken spin.
Another pasta powerhouse you shouldn’t miss is the Beef and Bowtie Pasta with Alfredo Sauce—it offers a slightly lighter creamy option that’s weeknight-perfect.
For a smoky touch, dive into the One-Skillet Smoky Cajun BBQ Chicken Pasta that delivers layers of spice and sweetness.
And if pasta’s your comfort food zone, don’t skip the Delicious Beef Bowtie Pasta for something heartwarming and super satisfying.
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If you try it, I want to hear from you! Did you go heavy on the garlic? Did you swap in another cut of steak? Leave a comment or share your version—your spins always inspire me.
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One-Pan Spicy Honey Garlic Steak Pasta
- Total Time: 30 minutes
- Yield: 4 servings
Description
A bold, creamy pasta dish loaded with seared steak, a spicy-sweet garlic honey sauce, and velvety noodles. Made in just one pan, this recipe delivers rich, restaurant-style flavor with minimal cleanup.
Ingredients
1 pound ribeye or sirloin steak
8 ounces fettuccine or linguine pasta
4 cloves garlic, minced
2 tablespoons honey
1 teaspoon red pepper flakes (adjust to taste)
1 cup heavy cream
1 cup grated Parmesan cheese
1/3 cup sun-dried or roasted tomatoes
2 tablespoons olive oil
2 tablespoons butter
1 tablespoon fresh parsley, chopped
Salt and black pepper, to taste
1 cup water or broth (for cooking pasta)
Instructions
1. Season the steak with salt and black pepper on both sides.
2. In a large skillet over medium-high heat, heat olive oil. Sear steak for 3–4 minutes per side until browned. Transfer to a plate and let rest.
3. In the same pan, add butter and garlic. Cook for 30 seconds until fragrant.
4. Stir in honey and red pepper flakes. Let it bubble to form a glaze.
5. Pour in heavy cream and water (or broth). Stir and bring to a light simmer.
6. Add uncooked pasta and cook, stirring occasionally, until tender and sauce is thickened (about 10–12 minutes).
7. Stir in Parmesan and sun-dried or roasted tomatoes. Mix until creamy.
8. Slice steak thinly and place over the pasta.
9. Garnish with fresh parsley and serve hot.
Notes
Let the steak rest before slicing to keep it juicy and flavorful.
If the sauce thickens too much, add a splash of water or cream to loosen it.
Use freshly grated Parmesan for the best melt and taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-Pan Skillet
- Cuisine: American Fusion
Nutrition
- Serving Size: 1 plate
- Calories: 610
- Sugar: 7g
- Sodium: 420mg
- Fat: 36g
- Saturated Fat: 17g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg


