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Mango Smoothie


  • Author: Julia Koch
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A tropical, creamy Mango Smoothie that’s perfect for mornings or midday refreshment. This simple recipe combines fresh or frozen mangoes with creamy yogurt and a splash of milk for a refreshing and nourishing drink.


Ingredients

2 cups ripe mango chunks (fresh or frozen)

1/2 cup Greek yogurt

1/2 cup milk or non-dairy alternative (almond, oat, or coconut milk)

12 teaspoons honey or maple syrup (optional, to taste)

1/2 cup ice cubes (if using fresh mango)

Mint or mango slices, for garnish (optional)


Instructions

  1. Peel and slice the mangoes if using fresh. Measure out frozen mango if using.
  2. In a blender, combine mango chunks, Greek yogurt, and milk.
  3. If using fresh mango, add ice cubes to chill and thicken.
  4. Blend until smooth and creamy.
  5. Taste and add honey or maple syrup if additional sweetness is needed.
  6. Pour into glasses and garnish with mint or mango slices if desired. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 0 minute
  • Category: Breakfast