Description
A bold and hearty Southern stew filled with shrimp, sausage, and a rich, dark roux. Perfectly spiced and deeply comforting, this dish brings the essence of Louisiana cuisine straight to your bowl.
Ingredients
1 cup all-purpose flour
1 cup vegetable oil
1 large yellow onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
4 cloves garlic, minced
12 oz andouille sausage, sliced
1 lb shrimp, peeled and deveined
1 cup crab meat (optional)
6 cups chicken or seafood stock
1 tbsp Cajun seasoning
2 bay leaves
1 tsp dried thyme
1 tbsp Worcestershire sauce
1 tsp hot sauce (optional)
1/4 cup green onions, chopped
2 tbsp fresh parsley, chopped
4 cups cooked white rice
Instructions
1. Heat oil in a large Dutch oven over medium heat. Gradually add flour and stir constantly with a wooden spoon to form a roux. Cook for 20–30 minutes until the mixture turns a deep chocolate brown.
2. Add chopped onion, bell pepper, and celery. Cook until softened, then add garlic and stir for another minute.
3. Stir in andouille sausage and let it brown slightly in the roux.
4. Slowly pour in the stock, stirring to dissolve the roux into the liquid. Add Cajun seasoning, bay leaves, thyme, Worcestershire sauce, and hot sauce if using. Simmer uncovered for 45 minutes.
5. Add shrimp and crab meat (if using). Simmer for about 5 minutes, or until the shrimp turn pink.
6. Remove from heat. Stir in green onions and parsley.
7. Serve hot over cooked white rice.
Notes
Use a heavy-bottomed pot for even heat while making the roux.
Always stir the roux continuously to prevent burning.
For best flavor, let the gumbo rest for a few hours before serving or refrigerate overnight.
- Prep Time: 20 minutes
- Cook Time: 1 hour 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun/Creole
Nutrition
- Serving Size: 1.5 cups
- Calories: 420
- Sugar: 3g
- Sodium: 1020mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 135mg
Keywords: seafood gumbo, Louisiana, Cajun stew