Description
This High Protein BBQ Chicken Ranch Bowl is loaded with grilled chicken, fluffy rice, crisp veggies, and finished with BBQ and ranch drizzles. Perfect for meal prep or a hearty dinner, it packs flavor and nutrition in every bite.
Ingredients
2 chicken breasts
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
1/2 cup BBQ sauce
2 cups cooked rice (white, brown, or cauliflower)
1 cup shredded lettuce
1/2 cup cherry tomatoes, halved
1 avocado, sliced
1/2 cup shredded cheddar cheese
1/4 cup ranch dressing
Fresh cilantro for garnish (optional)
Instructions
- Season chicken breasts with salt, pepper, garlic powder, and smoked paprika.
- Grill or sear chicken over medium-high heat until cooked through. Let rest and slice.
- Divide rice into bowls or containers as the base.
- Top with lettuce, tomatoes, avocado, and cheese.
- Add sliced chicken and drizzle with BBQ sauce.
- Finish with ranch dressing and garnish with cilantro if using.
- Serve warm or store for later.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner