Flavorful Bang Bang Salmon

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Bang Bang Salmon is a bold and irresistible dish that combines the richness of perfectly seared salmon with a creamy, spicy, and slightly sweet sauce that will light up your taste buds. With its glistening caramelized glaze and pops of green from freshly chopped scallions, it’s a feast for both the eyes and the palate.

This dish is quick enough for a weeknight dinner but dressed-up enough to impress guests. Whether you grill, bake, or pan-sear the salmon, the magic is in the bang bang sauce — a blend of mayonnaise, chili sauce, sriracha, and a touch of honey. Pair it with steamed rice or roasted veggies for a satisfying, complete meal.

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Ingredients for this Bang Bang Salmon

• 4 salmon fillets (about 6 oz each)
• Salt and pepper to taste
• 1 tablespoon olive oil (if pan-searing)

For the Bang Bang Sauce:

• 1/3 cup mayonnaise
• 2 tablespoons Thai sweet chili sauce
• 1 tablespoon sriracha (adjust for spice level)
• 1 tablespoon honey or maple syrup
• 1 teaspoon rice vinegar (optional for tang)

For Garnish:

• Chopped green onions or scallions
• Toasted sesame seeds (optional)
• Lime wedges (optional for serving)

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Step 1: Prepare the Bang Bang Sauce

In a small bowl, whisk together the mayonnaise, Thai sweet chili sauce, sriracha, honey, and rice vinegar until smooth and creamy. Taste and adjust the spice or sweetness as needed. Set aside for later.

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Step 2: Prep the Salmon

Pat the salmon fillets dry using paper towels. Season both sides lightly with salt and pepper. This helps enhance the natural flavor of the salmon and ensures a nice sear.

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Step 3: Cook the Salmon

Option A – Pan Searing:
Heat olive oil in a large skillet over medium-high heat. Place the salmon skin-side down and sear for about 4–5 minutes. Flip and cook the other side for another 3–4 minutes or until cooked through and flaky.

Option B – Baking:
Preheat your oven to 400°F (200°C). Place seasoned fillets on a lined baking sheet. Bake for 12–15 minutes, or until the salmon is opaque and flakes easily with a fork.

Option C – Air Frying:
Preheat your air fryer to 390°F (200°C). Place fillets in the basket and cook for 10–12 minutes depending on thickness.

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Step 4: Add the Sauce

Once the salmon is cooked, remove it from heat. Spoon or brush the Bang Bang sauce generously over the top of each fillet. You can also return it briefly to the pan or oven to slightly caramelize the sauce (about 2–3 minutes).

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Step 5: Garnish and Serve

Sprinkle chopped green onions and toasted sesame seeds over the salmon. Serve with lime wedges on the side. This dish pairs beautifully with jasmine rice, roasted vegetables, or a light salad.

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Storage Instructions

To store any leftover Bang Bang Salmon, first allow the salmon to cool completely. Then transfer it to an airtight container and refrigerate. It will stay fresh for up to 3 days. For best results when reheating, warm it in a skillet over low heat or in the oven at 300°F until heated through. Microwaving is convenient but may slightly change the texture of the salmon.

If you plan to freeze the salmon, do so without the sauce to prevent separation. Wrap the salmon tightly in plastic wrap, then place it in a freezer-safe bag or container. It will keep well for up to 2 months. Thaw overnight in the fridge before reheating and adding fresh sauce.

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Estimated Nutrition (per 6 oz serving with sauce)

• Calories: ~420
• Protein: 34g
• Fat: 28g
• Carbohydrates: 8g
• Sugar: 6g
• Fiber: 0g
• Sodium: ~480mg

Note: Values are estimates and can vary depending on exact ingredients used.

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Frequently Asked Questions

What type of salmon works best?

Any kind works well — Atlantic, sockeye, or coho. Just be sure it’s fresh or properly thawed if frozen.

Can I use Greek yogurt instead of mayo?

Yes, Greek yogurt can be substituted for a lighter version of the sauce, though the flavor and texture will be slightly tangier and less creamy.

Is this dish spicy?

The dish has a mild to moderate heat due to sriracha. You can adjust by reducing or increasing the sriracha amount.

Can I make the sauce ahead of time?

Absolutely. Store it in the fridge in a sealed jar for up to a week. Just give it a quick stir before using.

What sides go well with Bang Bang Salmon?

Rice, quinoa, roasted vegetables, or a crisp cucumber salad all complement the bold flavors.

How do I know when the salmon is fully cooked?

The flesh should be opaque and flake easily with a fork. Internal temperature should be 145°F (63°C).

Can I grill the salmon?

Yes! Brush the grates with oil and cook the fillets over medium-high heat for 4–5 minutes per side.

Can I make this dish dairy-free?

Yes. Ensure your mayonnaise is dairy-free (many are) and skip or swap ingredients accordingly.

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