Name: Easy 2-Ingredient Cottage Cheese Flatbread Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Low-Carb
Ingredients: 1 cup cottage cheese; 3 large eggs

Craving a low-effort, high-reward bread option that doesn’t skimp on flavor or texture? This Easy 2-Ingredient Cottage Cheese Flatbread delivers exactly that — with nothing more than cottage cheese and eggs. It’s the perfect quick fix for sandwich lovers, wrap enthusiasts, and anyone seeking a grain-free alternative.

With its high protein content and soft, pliable structure, this flatbread is as versatile as it is healthy. You can use it for breakfast burritos, pizza bases, or snack rolls. No flour, no fuss, and totally customizable with your favorite spices or herbs.

Preparation Phase & Tools to Use

Before you dive in, let’s talk tools. For the smoothest batter and easiest baking process, you’ll need:

Blender or Food Processor: Essential for blending the cottage cheese and eggs into a silky batter. This ensures the flatbread holds together without clumps.
Baking Sheet: A non-negotiable surface for even baking. Line it with parchment paper to avoid sticking.
Parchment Paper: Keeps the batter from bonding with your baking sheet and makes cleanup a breeze.
Spatula: For spreading the batter evenly into a thin, round or oval shape.

Each of these tools plays a key role in transforming two simple ingredients into a flawless, flexible flatbread.

Ingredients for the Easy 2-Ingredient Cottage Cheese Flatbread Recipe

Cottage Cheese: The star ingredient! It gives the flatbread its creamy, protein-rich base. Use full-fat or low-fat depending on your dietary needs, but make sure it’s smooth and fresh.
Eggs: These act as the binder, helping the flatbread set and maintain structure. Large eggs work best to ensure the right balance of moisture and firmness.

That’s it. Just these two ingredients create a tender, pliable flatbread perfect for any meal.

How To Make the Easy 2-Ingredient Cottage Cheese Flatbread Recipe

Step 1: Blend to Smooth Perfection

Add the cottage cheese and eggs to your blender or food processor. Blend until the mixture is completely smooth with no visible curds.

Step 2: Prep the Baking Surface

Line a baking sheet with parchment paper. Pour the batter and use a spatula to spread it into your desired shape, about 1/4 inch thick.

Step 3: Bake It Right

Place in a preheated oven at 350°F (175°C) and bake for 25-30 minutes. The flatbread should look golden at the edges and set in the center.

Step 4: Let It Cool

Allow the flatbread to cool for a few minutes on the tray. This step helps it firm up, making it easier to peel and use without tearing.

Best Ways to Serve and Store Your Flatbread

This cottage cheese flatbread is ultra-adaptable. Serve it warm and soft with toppings like smashed avocado, smoked salmon, or turkey and spinach. It also holds up well as a wrap or sandwich base, or even torn and dipped into soups or curries.

For storing, keep leftovers in an airtight container in the fridge for up to 3 days. To reheat, a quick warm-up in a skillet or toaster oven brings back its flexibility and softness. Avoid microwaving for too long — it can turn rubbery.

Frequently Asked Questions

How long does the flatbread stay fresh?

Stored properly in the fridge, it lasts up to 3 days without losing much texture or flavor.

Can I freeze this flatbread?

Yes! Stack between sheets of parchment and freeze in a zip-top bag. Reheat in the oven or skillet.

Is this recipe keto-friendly?

Absolutely. With just cottage cheese and eggs, it’s naturally low in carbs and high in protein.

Can I add herbs or spices?

Definitely. A pinch of garlic powder, oregano, or even everything bagel seasoning blends in beautifully.

Can I use egg whites only?

You can, but the result may be less rich and slightly more fragile.

What texture should I expect?

Soft and pliable with a lightly chewy bite — think of it as a cross between a tortilla and a crepe.

Want More Low-Carb Bread Alternatives?

You might also like the 2-Ingredient Pineapple Cake, which shows how simple ingredients can yield surprising results. Or explore the Keto Philly Cheesesteak Roll Ups Recipe if you’re looking for hearty, grain-free meal ideas.

For something ultra-satisfying, the Mississippi Sin Quiche brings rich, cheesy comfort without the carb overload.

You could also check out my Garlic Butter Chicken Balls Recipe, a perfect protein-packed companion to pair with your flatbread.

And if you love wrapping things up, the Homemade Big Mac Wraps with Secret Sauce offer a nostalgic fast-food feel in a home-cooked, keto-friendly style.

Pin and Tell Me How Yours Turned Out

You can save this to your meal prep or healthy recipe boards for next time. Just click the Pin button.

If you make it, I’d love to hear how it turned out. Did you flavor it up? Try a different shape? Leave a comment below. I’m always curious how you put your spin on it.

For more of my daily recipes and behind-the-scenes tips, check out my Pinterest: LadyPlate on Pinterest.

Easy 2-Ingredient Cottage Cheese Flatbread Recipe

Author: Julia Koch
Total Time: 30 minutes
Yield: 2 large flatbreads

Print Recipe

Description

This soft and flexible 2-ingredient cottage cheese flatbread is a low-carb, high-protein alternative to traditional bread. Made with just cottage cheese and eggs, it’s ideal for wraps, sandwiches, or dipping. Quick to prep and gluten-free, it’s a must-have in your healthy recipe rotation.

Ingredients

1 cup cottage cheese

3 large eggs

Instructions

1. Preheat your oven to 350°F (175°C).

2. Add cottage cheese and eggs to a blender or food processor. Blend until the mixture is smooth and no curds remain.

3. Line a baking sheet with parchment paper. Pour the blended mixture onto the paper and use a spatula to spread it evenly into a round or oval shape, about 1/4 inch thick.

4. Bake for 25-30 minutes until the flatbread is golden at the edges and firm in the center.

5. Let it cool on the tray for a few minutes before lifting. This helps the structure set and makes peeling easier.

6. Slice, wrap, or store as desired.