Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

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Craving something that hits every taste note—savory, spicy, sweet, and fresh? This Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl is the summer bowl you didn’t know you needed. Think juicy grilled chicken bites coated in bold spices, paired with a zingy strawberry-jalapeño salsa bursting with mint and lime. It’s a vibrant mix that balances protein-packed bites with cooling freshness and natural sweetness.

Whether you’re meal-prepping lunches or looking to impress with a color-packed dinner, this dish checks all the boxes. It’s not just beautiful to look at—the flavors dance together with fiery jalapeño, crisp mint, and sweet strawberries layered over perfectly seared chicken. One bite, and you’ll want to bookmark this bowl forever.


Preparation Phase & Tools to Use

To bring out the full flavor and texture of this recipe, having the right tools is essential:

  • Cast Iron Skillet or Grill Pan: Ideal for getting those perfect sear marks on your chicken bites while locking in moisture and seasoning.
  • Sharp Chef’s Knife: Precise dicing of strawberries, jalapeños, onions, and herbs keeps the salsa crisp and evenly mixed.
  • Mixing Bowls: You’ll want at least two—one for marinating the chicken and another for tossing the salsa ingredients without bruising the fruit.
  • Zester or Microplane: If you add lime zest to the salsa (highly recommended), this tool makes it effortless.
  • Tongs: These give you control while flipping the chicken bites to ensure an even char without drying them out.

Each tool helps elevate the execution of this dish. Using a heavy skillet ensures your chicken bites are golden and juicy, while a sharp knife brings finesse to the fresh salsa. Keep your tools ready and this bowl comes together in a breeze.


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Ingredients for the Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

  • Boneless Chicken Breast or Thighs: The star of the bowl, offering lean protein and a juicy bite when properly seared.
  • Smoked Paprika: Adds a deep, smoky flavor that enhances the grilled notes.
  • Garlic Powder & Onion Powder: The backbone of seasoning, building depth in every bite.
  • Olive Oil: Helps crisp the exterior of the chicken and keeps the marinade cohesive.
  • Salt & Black Pepper: Essential to balance and amplify all other flavors.
  • Fresh Strawberries: Provide a sweet, juicy contrast to the savory chicken and heat from the salsa.
  • Jalapeño Pepper: Brings the heat and a touch of crunch to the salsa.
  • Red Onion: Offers a zippy bite and vibrant color.
  • Fresh Mint Leaves: Infuses the salsa with refreshing herbal tones.
  • Lime Juice: Brightens everything, tying the salsa together with zest.
  • Honey (optional): Adds a gentle sweetness if your strawberries are a bit tart.

How To Make the Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

Step 1: Marinate the Chicken

In a bowl, combine chicken chunks with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. Toss to coat and let sit for 15-30 minutes while you prep the salsa.

Step 2: Prep the Salsa

In a mixing bowl, gently toss diced strawberries, minced jalapeño, finely chopped red onion, chopped mint, lime juice, and a drizzle of honey (if using). Chill in the fridge until serving.

Step 3: Sear the Chicken

Heat a cast iron skillet or grill pan over medium-high heat. Add marinated chicken bites in a single layer. Cook for 3-4 minutes per side until golden brown and cooked through. Use tongs to flip for an even sear.

Step 4: Assemble the Bowl

Layer the seared chicken bites over a base of your choice (greens, rice, or quinoa). Spoon the chilled strawberry-jalapeño mint salsa generously over the top.

Step 5: Serve Fresh

Garnish with additional mint leaves or a lime wedge. Serve immediately while the chicken is hot and the salsa is fresh.


How to Serve and Store Your Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

This vibrant bowl is best served fresh, straight after searing the chicken and chilling the salsa. Serve it over greens for a lighter meal or spoon it onto a bed of fluffy rice or quinoa for something more filling.

If prepping ahead, store the components separately. Keep the salsa in an airtight container in the fridge for up to 2 days. The chicken can be cooked and stored for 3-4 days and reheated gently in a skillet or microwave. Avoid combining them until ready to serve to keep everything crisp and flavorful.


Frequently Asked Questions

What base works best with this bowl?

A light bed of spring greens or baby spinach keeps the dish refreshing, while jasmine rice or quinoa makes it heartier.

Can I make the salsa less spicy?

Absolutely! Simply remove the jalapeño seeds or use less pepper. You can even replace it with mild green chili or bell pepper.

Can I use frozen strawberries?

Fresh is best for texture, but thawed and well-drained frozen strawberries can be used in a pinch.

What protein alternatives can I try?

Grilled shrimp or tofu both work beautifully as substitutes for chicken, keeping the flavor contrast intact.

Can I make this bowl ahead of time?

Yes—just store the grilled chicken and salsa separately in the fridge and combine right before serving.

What other herbs work besides mint?

Fresh basil or cilantro offer a lovely twist if you’re out of mint or want to try a variation.


Want More Fresh & Flavorful Bowl Ideas?

If you’re into bold, balanced flavors, here are a few more options to try:

You might also love the Shrimp Burrito Bowls if you’re craving seafood with a punch. For something green and hearty, the Italian Grinder Salad is a protein-packed option with deli-style flair.

Don’t overlook the Southwest Grilled Chicken Wraps — they’re perfect for a portable, spicy lunch. And if a veggie-based bowl calls your name, the Roasted Veggie and Hummus Bowl brings the same satisfying freshness.

Or keep it cozy and indulgent with something like Garlic Butter Chicken Balls with Creamy Parmesan Pasta, because comfort food can still be elevated.


Pin and Tell Me How Yours Turned Out

You can save this to your lunch or dinner idea boards for later. Just tap the Pin button.

If you whip up this bowl, I’d genuinely love to hear how it went. Did you go heavy on the jalapeño? Try another base? Drop a comment below or tag me. For even more daily recipe inspo, come follow along on Pinterest @LadyPlate.


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Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl

Chicken Bites with Strawberry-Jalapeño Mint Salsa Bowl


  • Author: Julia Koch
  • Total Time: 30 minutes
  • Yield: 2 bowls

Description

Grilled chicken bites meet their match in this sweet and spicy bowl. Juicy strawberries, jalapeños, red onions, and mint come together in a zingy salsa served over charred, seasoned chicken. It’s vibrant, fresh, and quick enough for weeknights—yet bold enough for guests.


Ingredients

1 lb boneless chicken breast or thighs

1 tsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

1 tbsp olive oil

1 tsp salt

1/2 tsp black pepper

1 cup fresh strawberries, diced

1 jalapeño, minced

1/4 cup red onion, finely chopped

1/4 cup fresh mint leaves, chopped

1 tbsp lime juice

1 tsp honey (optional)


Instructions

1. In a bowl, mix chicken chunks with olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Let marinate for 15–30 minutes.

2. Meanwhile, prepare the salsa by combining diced strawberries, jalapeño, red onion, mint, lime juice, and honey (if using). Chill until ready.

3. Heat a cast iron skillet or grill pan over medium-high heat. Sear chicken bites for 3–4 minutes per side until golden and cooked through.

4. Build your bowl with a base of greens, rice, or quinoa. Add chicken, then spoon the strawberry-jalapeño mint salsa on top.

5. Garnish with extra mint or a lime wedge. Serve immediately.

Notes

For extra flavor, zest a bit of lime into the salsa for brightness.

If using chicken thighs, adjust cooking time slightly for thicker cuts.

Serve over chilled greens for a refreshing salad-style bowl or warm grains for a hearty version.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch/Dinner
  • Method: Grilling / Searing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: chicken bowl, strawberry salsa, mint jalapeño, healthy lunch

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