Crispy Oven Baked Chicken Tenders Recipe

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These Crispy Oven Baked Chicken Tenders are your answer to fast, crunchy, and flavorful finger food without the mess of frying. They deliver all the golden crispiness you crave from fried chicken, but with a lighter approach straight from the oven. The texture is perfectly crunchy on the outside, tender and juicy within, making them ideal for game day, family dinners, or snack platters.

Served with a duo of dipping sauces, they take on a gourmet edge that belies their simplicity. From the subtle herby undertones in the breading to the quick prep time, this recipe brings convenience and bold flavor together. Even picky eaters go back for seconds.

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What Kind of Breading Should I Use for Chicken Tenders?

The key to amazing oven-baked chicken tenders lies in a well-seasoned and texturally balanced breading. A combination of panko breadcrumbs and crushed cornflakes offers a double crunch. Adding grated Parmesan and dried herbs like thyme or oregano elevates the flavor, while a dip in buttermilk before dredging keeps the chicken extra moist.

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Ingredients for the Crispy Oven Baked Chicken Tenders Recipe

Chicken Tenders: These lean strips of chicken cook quickly and stay tender when baked.

Buttermilk: Acts as a tenderizer and adds a slight tang, ensuring juicy tenders.

Panko Breadcrumbs: These Japanese-style breadcrumbs are airier than traditional, creating a light crunch.

Cornflakes: Crushed cornflakes boost the texture and golden color of the crust.

Grated Parmesan: Brings a nutty, salty note that deepens the flavor.

All-Purpose Flour: Used to help the buttermilk stick to the chicken before breading.

Eggs: Help bind the breading to the chicken and promote browning.

Dried Herbs (like thyme, oregano, parsley): Layer in flavor that complements the chicken.

Salt and Pepper: Essential for seasoning every layer.

Cooking Spray or Olive Oil: Helps achieve a fried look and flavor without deep frying.

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How To Make the Crispy Oven Baked Chicken Tenders Recipe

Step 1: Prep the Ingredients

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or place a wire rack on top. This setup ensures even baking and airflow under the tenders.

Step 2: Marinate the Chicken

Place the chicken tenders in a bowl and pour over the buttermilk. Let them soak for at least 30 minutes. This step infuses moisture and softens the meat.

Step 3: Set Up the Breading Station

Create three bowls: one with flour seasoned with salt and pepper, the second with beaten eggs, and the third with a mix of panko, crushed cornflakes, Parmesan, and herbs.

Step 4: Dredge the Chicken

Remove the tenders from the buttermilk. Dip each piece first in flour, then egg, then coat thoroughly in the breadcrumb mixture. Press gently to adhere well.

Step 5: Bake to Perfection

Place the coated tenders on the prepared baking rack or sheet. Lightly spray with cooking spray or drizzle with olive oil. Bake for 20-25 minutes, flipping halfway, until golden brown and cooked through.

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Serving and Storing Crispy Oven Baked Chicken Tenders

Serve these tenders hot out of the oven with your favorite dipping sauces—honey mustard, ranch, or spicy sriracha mayo. They pair beautifully with a fresh garden salad, roasted vegetables, or classic fries.

To store leftovers, let the tenders cool completely and transfer to an airtight container. They keep in the fridge for up to 3 days. For best results when reheating, use a toaster oven or air fryer to restore the crunch.

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Frequently Asked Questions

How do I make these gluten-free?

Substitute the all-purpose flour with a gluten-free flour blend and use gluten-free panko or crushed rice cereal.

Can I freeze the chicken tenders?

Yes, once baked and cooled, freeze them in a single layer on a baking sheet, then transfer to a freezer bag. Reheat from frozen at 375°F until hot and crispy.

Can I use chicken breasts instead of tenders?

Absolutely! Just slice them into similar-sized strips to ensure even cooking.

What dipping sauces go well with these?

Classic choices include ranch, honey mustard, BBQ sauce, and buffalo sauce. Garlic aioli and chipotle mayo are great gourmet alternatives.

Why aren’t my tenders getting crispy?

Make sure you’re not crowding the baking sheet. A wire rack and high oven temperature help ensure a crisp crust.

Can I make these ahead of time?

Yes. Bread the tenders and refrigerate them (uncooked) for up to 24 hours. Bake fresh when ready.

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